Nov 19, 2020
Colin and Lizzie are joined by Kate Mackay, the author of Take It All On Board, a self-help book.
In it, Kate uses her journey learning to snowboard to help readers become comfortable with discomfort, and approach life with confidence. She also runs her very popular blog mummysnowboarder, which is the only UK blog to focus on snowboarding for women and families.
During this chat, you'll hear her talk about:
In her nine-to-five, Kate is an NHS management consultant who applies her experience to help create lasting positive change within systems and people.
Kate also spreads the positivity outside of the NHS, using her skills as a certified professional and performance coach, helping private clients to achieve more than they thought possible.
In this chat, she also offers Lizzie and Colin some valuable insights regarding her work in this field, with thoughts on:
Kate's book: www.takeitallonboard.com
Kate's website: https://mummysnowboarder.com/